{"id":1839,"date":"2025-08-22T03:50:49","date_gmt":"2025-08-22T03:50:49","guid":{"rendered":"https:\/\/elearning-fitness-trainer.instawp.site\/?page_id=5"},"modified":"2026-09-25T17:52:07","modified_gmt":"2026-09-25T14:52:07","slug":"home","status":"publish","type":"page","link":"https:\/\/fizo.army\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"padding-right:20px;padding-left:20px;min-height:840px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"578\" height=\"452\" class=\"wp-block-cover__image-background wp-image-1976 size-full\" alt=\"\" src=\"http:\/\/fizo.army\/wp-content\/uploads\/2026\/09\/bor-bg.webp\" style=\"object-position:85% 27%\" data-object-fit=\"cover\" data-object-position=\"85% 27%\" srcset=\"https:\/\/fizo.army\/wp-content\/uploads\/2026\/09\/bor-bg.webp 578w, https:\/\/fizo.army\/wp-content\/uploads\/2026\/09\/bor-bg-300x235.webp 300w\" sizes=\"auto, (max-width: 578px) 100vw, 578px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-container-core-cover-is-layout-95484336 wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-5ab56a3c wp-block-group-is-layout-grid\">\n<div class=\"wp-block-group wp-container-content-07964b54 is-vertical is-layout-flex wp-container-core-group-is-layout-d0ead836 wp-block-group-is-layout-flex\" style=\"padding-right:400px\">\n<div class=\"wp-block-group is-vertical is-nowrap is-layout-flex wp-container-core-group-is-layout-b82bfb9e wp-block-group-is-layout-flex\" style=\"padding-right:170px\">\n<h1 class=\"wp-block-heading has-elearning-color-3-color has-text-color has-link-color wp-elements-1\" style=\"margin-bottom:-16px;font-size:58px;font-style:normal;font-weight:700;line-height:1.3;text-transform:uppercase\">\u0442\u0432\u043e\u0454 \u0442\u0456\u043b\u043e &#8211; \u0437\u0431\u0440\u043e\u044f<\/h1>\n\n\n\n<p class=\"has-elearning-color-3-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\" style=\"padding-right:30px;padding-bottom:12px\">\u041c\u043e\u0431\u0456\u043b\u0456\u0437\u0443\u0439 \u0440\u0435\u0441\u0443\u0440\u0441\u0438 \u0441\u0432\u043e\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c\u0443 \u0440\u0430\u0437\u043e\u043c \u0437 \u043a\u0443\u0440\u0441\u043e\u043c \u0424\u0406\u0417\u041e \u0432\u0456\u0434 \u0411\u041e\u0420\u0430.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-2c90304e wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons has-custom-font-size has-elearning-color-1-background-color has-background is-layout-flex wp-block-buttons-is-layout-flex\" style=\"font-size:16px\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-elearning-color-3-color has-elearning-color-1-background-color has-text-color has-background has-link-color has-border-color has-elearning-color-1-border-color has-custom-font-size wp-element-button\" href=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer-gutenberg\/courses\/\" style=\"border-width:1px;border-radius:0px;font-size:16px\">\u041e\u0431\u0440\u0430\u0442\u0438 \u043a\u0443\u0440\u0441<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-elearning-color-3-background-color has-background is-layout-constrained wp-container-core-group-is-layout-a44a64bd wp-block-group-is-layout-constrained\" style=\"padding-top:100px;padding-right:20px;padding-bottom:100px;padding-left:20px\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-c4d15c72 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group wp-container-content-7efe0f6a is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-7300a602 wp-block-group-is-layout-flex\" style=\"margin-top:-60px\">\n<figure class=\"wp-block-image size-full\" style=\"margin-top:-50px\"><img loading=\"lazy\" decoding=\"async\" width=\"610\" height=\"650\" src=\"http:\/\/fizo.army\/wp-content\/uploads\/2026\/09\/photo_2026-09-24_12-46-27-e1790346073321.jpg\" alt=\"\u0412\u0456\u043a\u0442\u043e\u0440 \u0411\u043e\u0440 \u0437 \u043a\u043e\u043b\u043e\u0434\u043e\u044e \u043d\u0430 \u043f\u043b\u0435\u0447\u0430\u0445\" class=\"wp-image-1995\" style=\"object-fit:cover\" srcset=\"https:\/\/fizo.army\/wp-content\/uploads\/2026\/09\/photo_2026-09-24_12-46-27-e1790346073321.jpg 610w, https:\/\/fizo.army\/wp-content\/uploads\/2026\/09\/photo_2026-09-24_12-46-27-e1790346073321-282x300.jpg 282w\" sizes=\"auto, (max-width: 610px) 100vw, 610px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\" style=\"margin-top:198px\"><img loading=\"lazy\" decoding=\"async\" width=\"591\" height=\"935\" src=\"https:\/\/fizo.army\/wp-content\/uploads\/2026\/09\/photo_2026-09-24_12-46-36.jpg\" alt=\"\" class=\"wp-image-1997\" style=\"object-fit:cover\" srcset=\"https:\/\/fizo.army\/wp-content\/uploads\/2026\/09\/photo_2026-09-24_12-46-36.jpg 591w, https:\/\/fizo.army\/wp-content\/uploads\/2026\/09\/photo_2026-09-24_12-46-36-190x300.jpg 190w\" sizes=\"auto, (max-width: 591px) 100vw, 591px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-cd0e7a67 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-75357d20 wp-block-group-is-layout-flex\">\n<p class=\"has-elearning-color-1-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\" style=\"font-size:16px;font-style:normal;font-weight:500;text-transform:capitalize\">\u041f\u0440\u043e \u043f\u0440\u043e\u0454\u043a\u0442<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-4\" style=\"color:#222222;font-size:40px;line-height:1.4;text-transform:uppercase\">\u0424\u0406\u0417\u041e \u0432\u0456\u0434 \u0431\u043e\u0440\u0430<\/h2>\n<\/div>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-5 wp-block-paragraph\" style=\"color:#666666\">\u041f\u0440\u0438\u0432\u0456\u0442! \u042f &#8211; \u0411\u043e\u0440. \u0406 \u0446\u0435 \u0441\u0430\u0439\u0442 \u0437 \u043e\u043d\u043b\u0430\u0439\u043d-\u043a\u0443\u0440\u0441\u0430\u043c\u0438 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c, \u0441\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u0445 \u0434\u043b\u044f \u0432\u0456\u0439\u0441\u044c\u043a\u043e\u0432\u043e\u0441\u043b\u0443\u0436\u0431\u043e\u0432\u0446\u0456\u0432 \u0442\u0430 \u0442\u0438\u0445, \u0445\u0442\u043e \u043f\u043b\u0430\u043d\u0443\u0454 \u0434\u043e\u043b\u0443\u0447\u0438\u0442\u0438\u0441\u044c \u0434\u043e \u0432\u0456\u0439\u0441\u044c\u043a\u0430. \u0412 \u0434\u0432\u0443\u0445 \u0441\u043b\u043e\u0432\u0430\u0445 \u043f\u0440\u043e \u0441\u0435\u0431\u0435: \u0432 \u043c\u0438\u043d\u0443\u043b\u043e\u043c\u0443 &#8211; \u043f\u0440\u043e\u0444\u0435\u0441\u0456\u0439\u043d\u0438\u0439 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d, \u0448\u0442\u0443\u0440\u043c\u043e\u0432\u0438\u043a, \u0441\u0435\u0440\u0436\u0430\u043d\u0442 \u0437 \u0444\u0456\u0437\u0438\u0447\u043d\u043e\u0457 \u0442\u0430 \u0442\u0430\u043a\u0442\u0438\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438. \u041d\u0430\u0440\u0430\u0437\u0456 &#8211; \u0432\u043b\u0430\u0441\u043d\u0438\u043a \u0431\u0456\u0437\u043d\u0435\u0441\u0443 \u0434\u043e\u0431\u0430\u0432\u043e\u043a \u0434\u043b\u044f \u0432\u0456\u0439\u0441\u044c\u043a\u043e\u0432\u0438\u0445 &#8211; <a href=\"https:\/\/bor.army\/\">BOR PACK<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-a30eb5d9 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6b58c677 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-13px\"><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"41\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/c1.png\" alt=\"\" class=\"wp-image-1807\" style=\"aspect-ratio:1;object-fit:cover;width:20px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-6 wp-block-paragraph\" style=\"color:#666666;font-size:16px;font-style:normal;font-weight:500\">\u041f\u0440\u043e\u0434\u0443\u043c\u0430\u043d\u0430 \u0456 \u0432\u0438\u043f\u0440\u043e\u0431\u0443\u0432\u0430\u043d\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6b58c677 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-13px\"><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"41\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/c1.png\" alt=\"\" class=\"wp-image-1807\" style=\"aspect-ratio:1;object-fit:cover;width:20px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-7 wp-block-paragraph\" style=\"color:#666666;font-size:16px;font-style:normal;font-weight:500\">\u0412\u043f\u0440\u0430\u0432\u0438 \u0432\u0438\u043a\u043b\u044e\u0447\u043d\u043e \u043f\u0456\u0434 \u0442\u0430\u043a\u0442\u0438\u0447\u043d\u0456 \u0446\u0456\u043b\u0456<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6b58c677 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-13px\"><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"41\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/c1.png\" alt=\"\" class=\"wp-image-1807\" style=\"aspect-ratio:1;object-fit:cover;width:20px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-8 wp-block-paragraph\" style=\"color:#666666;font-size:16px;font-style:normal;font-weight:500\">\u0416\u043e\u0434\u043d\u043e\u0433\u043e \u0456\u043d\u0432\u0435\u043d\u0442\u0430\u0440\u044f, \u043e\u043a\u0440\u0456\u043c \u043f\u0456\u0434\u0440\u0443\u0447\u043d\u0438\u0445 \u043c\u0430\u0442\u0435\u0440\u0456\u0430\u043b\u0456\u0432<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6b58c677 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-13px\"><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"41\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/c1.png\" alt=\"\" class=\"wp-image-1807\" style=\"aspect-ratio:1;object-fit:cover;width:20px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-9 wp-block-paragraph\" style=\"color:#666666;font-size:16px;font-style:normal;font-weight:500\">\u041e\u043d\u043b\u0430\u0439\u043d \u0432\u0435\u0434\u0435\u043d\u043d\u044f \u0442\u0430 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u0456 \u043f\u043e\u0440\u0430\u0434\u0438<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6b58c677 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-13px\"><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"41\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/c1.png\" alt=\"\" class=\"wp-image-1807\" style=\"aspect-ratio:1;object-fit:cover;width:20px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-10 wp-block-paragraph\" style=\"color:#666666;font-size:16px;font-style:normal;font-weight:500\">\u0424\u0456\u043a\u0441\u0443\u0432\u0430\u043d\u043d\u044f \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0456\u0432 \u0437\u0434\u0430\u0447\u0435\u044e \u043d\u043e\u0440\u043c\u0430\u0442\u0438\u0432\u0456\u0432<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons has-custom-font-size has-elearning-color-1-background-color has-background is-layout-flex wp-block-buttons-is-layout-flex\" style=\"margin-top:20px;font-size:16px\">\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-elearning-color-3-color has-elearning-color-1-background-color has-text-color has-background has-link-color has-border-color has-elearning-color-1-border-color has-custom-font-size wp-element-button\" href=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer-gutenberg\/about-me\/\" style=\"border-width:1px;border-radius:0px;font-size:16px\">\u041f\u0440\u043e \u043c\u0435\u043d\u0435<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-elearning-color-4-background-color has-background is-layout-constrained wp-container-core-group-is-layout-3278c8d2 wp-block-group-is-layout-constrained\" style=\"padding-top:100px;padding-right:20px;padding-bottom:100px;padding-left:20px\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-07e6dfae wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center has-elearning-color-1-color has-text-color has-link-color wp-elements-11 wp-block-paragraph\" style=\"font-size:16px;font-style:normal;font-weight:500;text-transform:capitalize\">\u041e\u0431\u0438\u0440\u0430\u0439<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-12\" style=\"color:#222222;font-size:32px;text-transform:uppercase\">\u041a\u0443\u0440\u0441\u0438<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-c4d15c72 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-f9faaab3 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"729\" height=\"715\" src=\"https:\/\/fizo.army\/wp-content\/uploads\/2026\/09\/photo_2026-09-24_12-46-03-edited.jpg\" alt=\"\" class=\"wp-image-2002\" srcset=\"https:\/\/fizo.army\/wp-content\/uploads\/2026\/09\/photo_2026-09-24_12-46-03-edited.jpg 729w, https:\/\/fizo.army\/wp-content\/uploads\/2026\/09\/photo_2026-09-24_12-46-03-edited-300x294.jpg 300w\" sizes=\"auto, (max-width: 729px) 100vw, 729px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-5e931bce wp-block-group-is-layout-flex\" style=\"padding-right:0px;padding-left:0px\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-06f3d230 wp-block-group-is-layout-flex\" style=\"border-bottom-color:#c4c4c4;border-bottom-width:1px;padding-bottom:14px\">\n<h4 class=\"wp-block-heading has-text-color has-link-color wp-elements-13\" style=\"color:#222222;margin-bottom:-10px;font-size:28px;line-height:1.3;text-transform:uppercase\"><a href=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer-gutenberg\/course\/body-building\/\" data-type=\"link\" data-id=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer-gutenberg\/course\/body-building\/\">\u0414\u0436\u0443\u0440\u0430<\/a><\/h4>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-8124090d wp-block-group-is-layout-flex\">\n<h5 class=\"wp-block-heading has-elearning-color-1-color has-text-color has-link-color wp-elements-14\" style=\"font-size:26px;font-style:normal;font-weight:600;line-height:1.8\">\u20b4500<\/h5>\n\n\n\n<p class=\"has-elearning-color-7-color has-text-color has-link-color wp-elements-15 wp-block-paragraph\" style=\"margin-top:3px;font-size:13px;font-style:normal;font-weight:500;line-height:0\">\/ 5 \u0442\u0438\u0436\u043d\u0456\u0432<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-16 wp-block-paragraph\" style=\"color:#666666\">\u0414\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u0440\u0456\u0434\u043a\u043e \u0437\u0430\u0439\u043c\u0430\u0454\u0442\u044c\u0441\u044f, \u0430\u0431\u043e \u043d\u0435 \u0437\u0430\u0439\u043c\u0430\u0454\u0442\u044c\u0441\u044f \u0437\u043e\u0432\u0441\u0456\u043c, \u0430\u0431\u043e \u0436 \u043f\u0440\u043e\u0441\u0442\u043e \u0445\u043e\u0447\u0435 \u043f\u043e\u0447\u0430\u0442\u0438 \u0441\u0432\u0456\u0439 \u043f\u0440\u043e\u0433\u0440\u0435\u0441 \u0437 \u043d\u0443\u043b\u044f. \u0411\u0430\u0437\u043e\u0432\u0438\u0439 \u0440\u0456\u0432\u0435\u043d\u044c \u043e\u0431&#8217;\u0454\u043c\u0443 \u0442\u0430 \u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u0456 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c (\u043f\u0440\u043e\u0442\u0435 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u0456\u0441\u0442\u044c \u0432\u0438\u0441\u043e\u043a\u0430 &#8211; 6 \u0434\u043d\u0456\u0432 \u043d\u0430 \u0442\u0438\u0436\u0434\u0435\u043d\u044c).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041e\u0441\u043d\u043e\u0432\u043d\u0430 \u0437\u0430\u0434\u0430\u0447\u0430 \u043a\u0443\u0440\u0441\u0443: \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u0442\u0456\u043b\u043e \u0434\u043e \u043b\u0430\u0434\u0443, \u043d\u0430\u043f\u0440\u0430\u0446\u044e\u0432\u0430\u0442\u0438 \u0431\u0430\u0437\u043e\u0432\u0443 \u0441\u0438\u043b\u0443 \u0442\u0430 \u0432\u0438\u0442\u0440\u0438\u0432\u0430\u043b\u0456\u0441\u0442\u044c (\u0430\u043d\u0430\u043b\u043e\u0433 \u0444\u0456\u0437\u043e \u043d\u0430 \u0411\u0417\u041f\u0412).<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-a30eb5d9 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6b58c677 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-18px\"><img decoding=\"async\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/o-1.png\" alt=\"\" class=\"wp-image-1814\" style=\"aspect-ratio:1;object-fit:cover;width:14px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-17 wp-block-paragraph\" style=\"color:#666666;font-size:16px;font-style:normal;font-weight:500\">\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u043d\u0430 5 \u0442\u0438\u0436\u043d\u0456\u0432 (30 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6b58c677 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-18px\"><img decoding=\"async\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/o-1.png\" alt=\"\" class=\"wp-image-1814\" style=\"aspect-ratio:1;object-fit:cover;width:14px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-18 wp-block-paragraph\" style=\"color:#666666;font-size:16px;font-style:normal;font-weight:500\">\u0412\u0456\u0434\u0435\u043e \u0437 \u043f\u0440\u0438\u043a\u043b\u0430\u0434\u0430\u043c\u0438 \u0442\u0430 \u043f\u043e\u044f\u0441\u043d\u0435\u043d\u043d\u044f\u043c\u0438 \u0442\u0435\u0445\u043d\u0456\u043a\u0438 \u0432\u0438\u043a\u043e\u043d\u0430\u043d\u043d\u044f<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6b58c677 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-18px\"><img decoding=\"async\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/o-1.png\" alt=\"\" class=\"wp-image-1814\" style=\"aspect-ratio:1;object-fit:cover;width:14px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-19 wp-block-paragraph\" style=\"color:#666666;font-size:16px;font-style:normal;font-weight:500\">\u041a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0456\u044f \u0443 \u0447\u0430\u0442\u0456 \u0437\u0430 \u043d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u043e\u0441\u0442\u0456<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6b58c677 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-18px\"><img decoding=\"async\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/o-1.png\" alt=\"\" class=\"wp-image-1814\" style=\"aspect-ratio:1;object-fit:cover;width:14px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-20 wp-block-paragraph\" style=\"color:#666666;font-size:16px;font-style:normal;font-weight:500\">\u0414\u043e\u0441\u0442\u0443\u043f \u0434\u043e \u0437\u0430\u043a\u0440\u0438\u0442\u043e\u0457 \u0433\u0440\u0443\u043f\u0438 \u0432\u0456\u0439\u0441\u044c\u043a\u043e\u0432\u0438\u0445 \u0441\u043f\u043e\u0440\u0442\u0456\u043a\u0456\u0432<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6b58c677 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-18px\"><img decoding=\"async\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/o-1.png\" alt=\"\" class=\"wp-image-1814\" style=\"aspect-ratio:1;object-fit:cover;width:14px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-21 wp-block-paragraph\" style=\"color:#666666;font-size:16px;font-style:normal;font-weight:500\">\u0417\u0434\u0430\u0447\u0430 \u043d\u043e\u0440\u043c\u0430\u0442\u0438\u0432\u0456\u0432 \u043d\u0430 \u0448\u0435\u0432\u0440\u043e\u043d &#8220;\u0414\u0436\u0443\u0440\u0430&#8221;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6b58c677 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-18px\"><img decoding=\"async\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/o-1.png\" alt=\"\" class=\"wp-image-1814\" style=\"aspect-ratio:1;object-fit:cover;width:14px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-elearning-color-1-color has-text-color has-link-color has-vivid-red-color wp-elements-22 wp-block-paragraph\" style=\"font-size:16px;font-style:normal;font-weight:500\">\u0417\u043d\u0438\u0436\u043a\u0430 \u043d\u0430 \u0431\u0443\u0434\u044c-\u044f\u043a\u0435 \u0437\u0430\u043c\u043e\u0432\u043b\u0435\u043d\u043d\u044f \u0432 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0456 <strong><a href=\"https:\/\/bor.army\/shop\/\" class=\"text-decoration:underline;\"><u>BOR PACK<\/u><\/a><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-c4d15c72 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-5e931bce wp-block-group-is-layout-flex\" style=\"padding-right:0px;padding-left:0px\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-06f3d230 wp-block-group-is-layout-flex\" style=\"border-bottom-color:#c4c4c4;border-bottom-width:1px;padding-bottom:14px\">\n<h4 class=\"wp-block-heading has-text-color has-link-color wp-elements-23\" style=\"color:#222222;margin-bottom:-10px;font-size:28px;line-height:1.3;text-transform:uppercase\"><a href=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer-gutenberg\/course\/weight-loss\/\" data-type=\"link\" data-id=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer-gutenberg\/course\/weight-loss\/\">\u041a\u043e\u0437\u0430\u043a<\/a><\/h4>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-8124090d wp-block-group-is-layout-flex\">\n<h5 class=\"wp-block-heading has-elearning-color-1-color has-text-color has-link-color wp-elements-24\" style=\"font-size:26px;font-style:normal;font-weight:600;line-height:1.8\">\u20b41000<\/h5>\n\n\n\n<p class=\"has-elearning-color-7-color has-text-color has-link-color wp-elements-25 wp-block-paragraph\" style=\"margin-top:3px;font-size:13px;font-style:normal;font-weight:500;line-height:0\">\/ 10 \u0442\u0438\u0436\u043d\u0456\u0432<\/p>\n\n\n\n<p class=\"has-elearning-color-7-color has-text-color has-link-color wp-elements-26 wp-block-paragraph\" style=\"margin-top:3px;font-size:13px;font-style:normal;font-weight:500;line-height:0\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-27 wp-block-paragraph\" style=\"color:#666666\">\u0414\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0437\u0430\u0439\u043c\u0430\u0454\u0442\u044c\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u043e\u043c \u0442\u0430\/\u0430\u0431\u043e \u0437\u0434\u0430\u0432 \u043d\u043e\u0440\u043c\u0430\u0442\u0438\u0432\u0438 \u043a\u0443\u0440\u0441\u0443 &#8220;\u0414\u0436\u0443\u0440\u0430&#8221;. \u0412\u0438\u0441\u043e\u043a\u0438\u0439 \u043e\u0431&#8217;\u0454\u043c, \u0441\u0435\u0440\u0435\u0434\u043d\u0456\u0439 \u0440\u0456\u0432\u0435\u043d\u044c \u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u0456. 3 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u043d\u0430 \u0442\u0438\u0436\u0434\u0435\u043d\u044c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041e\u0441\u043d\u043e\u0432\u043d\u0430 \u0437\u0430\u0434\u0430\u0447\u0430 \u043a\u0443\u0440\u0441\u0443: \u043d\u0430\u043f\u0440\u0430\u0446\u044e\u0432\u0430\u043d\u043d\u044f \u0444\u0443\u043d\u043a\u0446\u0456\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0457 \u0441\u0438\u043b\u0438, \u0431\u0435\u0437 \u0432\u0442\u0440\u0430\u0442\u0438 \u043f\u043e\u043a\u0430\u0437\u043d\u0438\u043a\u0456\u0432 \u0432\u0438\u0442\u0440\u0438\u0432\u0430\u043b\u043e\u0441\u0442\u0456.<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-a30eb5d9 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6b58c677 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-18px\"><img decoding=\"async\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/o-1.png\" alt=\"\" class=\"wp-image-1814\" style=\"aspect-ratio:1;object-fit:cover;width:14px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-28 wp-block-paragraph\" style=\"color:#666666;font-size:16px;font-style:normal;font-weight:500\">\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u043d\u0430 10 \u0442\u0438\u0436\u043d\u0456\u0432 (30 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6b58c677 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-18px\"><img decoding=\"async\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/o-1.png\" alt=\"\" class=\"wp-image-1814\" style=\"aspect-ratio:1;object-fit:cover;width:14px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-29 wp-block-paragraph\" style=\"color:#666666;font-size:16px;font-style:normal;font-weight:500\">\u0412\u0456\u0434\u0435\u043e \u0437 \u043f\u0440\u0438\u043a\u043b\u0430\u0434\u0430\u043c\u0438 \u0442\u0430 \u043f\u043e\u044f\u0441\u043d\u0435\u043d\u043d\u044f\u043c\u0438 \u0442\u0435\u0445\u043d\u0456\u043a\u0438 \u0432\u0438\u043a\u043e\u043d\u0430\u043d\u043d\u044f<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6b58c677 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-18px\"><img decoding=\"async\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/o-1.png\" alt=\"\" class=\"wp-image-1814\" style=\"aspect-ratio:1;object-fit:cover;width:14px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-30 wp-block-paragraph\" style=\"color:#666666;font-size:16px;font-style:normal;font-weight:500\">\u041a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0456\u044f \u0443 \u0447\u0430\u0442\u0456 \u0437\u0430 \u043d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u043e\u0441\u0442\u0456<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6b58c677 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-18px\"><img decoding=\"async\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/o-1.png\" alt=\"\" class=\"wp-image-1814\" style=\"aspect-ratio:1;object-fit:cover;width:14px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-31 wp-block-paragraph\" style=\"color:#666666;font-size:16px;font-style:normal;font-weight:500\">\u0414\u043e\u0441\u0442\u0443\u043f \u0434\u043e \u0437\u0430\u043a\u0440\u0438\u0442\u043e\u0457 \u0433\u0440\u0443\u043f\u0438 \u0432\u0456\u0439\u0441\u044c\u043a\u043e\u0432\u0438\u0445 \u0441\u043f\u043e\u0440\u0442\u0456\u043a\u0456\u0432<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6b58c677 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-18px\"><img decoding=\"async\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/o-1.png\" alt=\"\" class=\"wp-image-1814\" style=\"aspect-ratio:1;object-fit:cover;width:14px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-32 wp-block-paragraph\" style=\"color:#666666;font-size:16px;font-style:normal;font-weight:500\">\u0417\u0434\u0430\u0447\u0430 \u043d\u043e\u0440\u043c\u0430\u0442\u0438\u0432\u0456\u0432 \u043d\u0430 \u0448\u0435\u0432\u0440\u043e\u043d &#8220;\u041a\u043e\u0437\u0430\u043a&#8221;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6b58c677 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-18px\"><img decoding=\"async\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/o-1.png\" alt=\"\" class=\"wp-image-1814\" style=\"aspect-ratio:1;object-fit:cover;width:14px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-elearning-color-1-color has-text-color has-link-color has-vivid-red-color wp-elements-33 wp-block-paragraph\" style=\"font-size:16px;font-style:normal;font-weight:500\">\u0417\u043d\u0438\u0436\u043a\u0430 \u043d\u0430 \u0431\u0443\u0434\u044c-\u044f\u043a\u0435 \u0437\u0430\u043c\u043e\u0432\u043b\u0435\u043d\u043d\u044f \u0432 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0456 <strong><a href=\"https:\/\/bor.army\/shop\/\" class=\"text-decoration:underline;\"><u>BOR PACK<\/u><\/a><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-f9faaab3 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1069\" height=\"1280\" src=\"https:\/\/fizo.army\/wp-content\/uploads\/2026\/09\/photo_2026-09-24_12-59-16.jpg\" alt=\"\" class=\"wp-image-2000\" srcset=\"https:\/\/fizo.army\/wp-content\/uploads\/2026\/09\/photo_2026-09-24_12-59-16.jpg 1069w, https:\/\/fizo.army\/wp-content\/uploads\/2026\/09\/photo_2026-09-24_12-59-16-250x300.jpg 250w, https:\/\/fizo.army\/wp-content\/uploads\/2026\/09\/photo_2026-09-24_12-59-16-768x919.jpg 768w, https:\/\/fizo.army\/wp-content\/uploads\/2026\/09\/photo_2026-09-24_12-59-16-855x1024.jpg 855w\" sizes=\"auto, (max-width: 1069px) 100vw, 1069px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-c4d15c72 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-f9faaab3 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1125\" height=\"1277\" src=\"https:\/\/fizo.army\/wp-content\/uploads\/2026\/09\/photo_2026-09-24_12-59-12.jpg\" alt=\"\" class=\"wp-image-2001\" srcset=\"https:\/\/fizo.army\/wp-content\/uploads\/2026\/09\/photo_2026-09-24_12-59-12.jpg 1125w, https:\/\/fizo.army\/wp-content\/uploads\/2026\/09\/photo_2026-09-24_12-59-12-264x300.jpg 264w, https:\/\/fizo.army\/wp-content\/uploads\/2026\/09\/photo_2026-09-24_12-59-12-767x871.jpg 767w, https:\/\/fizo.army\/wp-content\/uploads\/2026\/09\/photo_2026-09-24_12-59-12-902x1024.jpg 902w\" sizes=\"auto, (max-width: 1125px) 100vw, 1125px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-5e931bce wp-block-group-is-layout-flex\" style=\"padding-right:0px;padding-left:0px\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-06f3d230 wp-block-group-is-layout-flex\" style=\"border-bottom-color:#c4c4c4;border-bottom-width:1px;padding-bottom:14px\">\n<h4 class=\"wp-block-heading has-text-color has-link-color wp-elements-34\" style=\"color:#222222;margin-bottom:-10px;font-size:28px;line-height:1.3;text-transform:uppercase\"><a href=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer-gutenberg\/course\/athlete-training\/\" data-type=\"link\" data-id=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer-gutenberg\/course\/athlete-training\/\">\u0425\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u043d\u0438\u043a<\/a><\/h4>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-8124090d wp-block-group-is-layout-flex\">\n<h5 class=\"wp-block-heading has-elearning-color-1-color has-text-color has-link-color wp-elements-35\" style=\"font-size:26px;font-style:normal;font-weight:600;line-height:1.8\">\u20b41500<\/h5>\n\n\n\n<p class=\"has-elearning-color-7-color has-text-color has-link-color wp-elements-36 wp-block-paragraph\" style=\"margin-top:3px;font-size:13px;font-style:normal;font-weight:500;line-height:0\">\/ 10 \u0442\u0438\u0436\u043d\u0456\u0432<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-37 wp-block-paragraph\" style=\"color:#666666\">\u0414\u043b\u044f \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0456\u0432, \u0441\u043f\u0435\u0446\u043f\u0440\u0438\u0437\u043d\u0430\u0447\u0435\u043d\u0446\u0456\u0432 \u0442\u0430\/\u0430\u0431\u043e \u0442\u0438\u0445, \u0445\u0442\u043e \u0437\u0434\u0430\u0432 \u043d\u043e\u0440\u043c\u0430\u0442\u0438\u0432\u0438 &#8220;\u041a\u043e\u0437\u0430\u043a&#8221;. \u0412\u0438\u0441\u043e\u043a\u0438\u0439 \u0440\u0456\u0432\u0435\u043d\u044c \u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u0456 \u0442\u0430 \u043e\u0431&#8217;\u0454\u043c\u0443 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c. 3 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u043d\u0430 \u0442\u0438\u0436\u0434\u0435\u043d\u044c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0413\u043e\u043b\u043e\u0432\u043d\u0430 \u0437\u0430\u0434\u0430\u0447\u0430 \u043a\u0443\u0440\u0441\u0443: \u0431\u0430\u043b\u0430\u043d\u0441 \u043c\u0456\u0436 \u0441\u0438\u043b\u043e\u044e \u0442\u0430 \u0432\u0438\u0442\u0440\u0438\u0432\u0430\u043b\u0456\u0441\u0442\u044e, \u0440\u043e\u0437\u0432\u0438\u0442\u043e\u043a \u0441\u0438\u043b\u043e\u0432\u043e\u0457 \u0432\u0438\u0442\u0440\u0438\u0432\u0430\u043b\u043e\u0441\u0442\u0456.<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-a30eb5d9 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6b58c677 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-18px\"><img decoding=\"async\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/o-1.png\" alt=\"\" class=\"wp-image-1814\" style=\"aspect-ratio:1;object-fit:cover;width:14px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-38 wp-block-paragraph\" style=\"color:#666666;font-size:16px;font-style:normal;font-weight:500\">\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u043d\u0430 12 \u0442\u0438\u0436\u043d\u0456\u0432 (36 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6b58c677 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-18px\"><img decoding=\"async\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/o-1.png\" alt=\"\" class=\"wp-image-1814\" style=\"aspect-ratio:1;object-fit:cover;width:14px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-39 wp-block-paragraph\" style=\"color:#666666;font-size:16px;font-style:normal;font-weight:500\">\u0412\u0456\u0434\u0435\u043e \u0437 \u043f\u0440\u0438\u043a\u043b\u0430\u0434\u0430\u043c\u0438 \u0442\u0430 \u043f\u043e\u044f\u0441\u043d\u0435\u043d\u043d\u044f\u043c\u0438 \u0442\u0435\u0445\u043d\u0456\u043a\u0438 \u0432\u0438\u043a\u043e\u043d\u0430\u043d\u043d\u044f<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6b58c677 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-18px\"><img decoding=\"async\" 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src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/o-1.png\" alt=\"\" class=\"wp-image-1814\" style=\"aspect-ratio:1;object-fit:cover;width:14px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-41 wp-block-paragraph\" style=\"color:#666666;font-size:16px;font-style:normal;font-weight:500\">\u0414\u043e\u0441\u0442\u0443\u043f \u0434\u043e \u0437\u0430\u043a\u0440\u0438\u0442\u043e\u0457 \u0433\u0440\u0443\u043f\u0438 \u0432\u0456\u0439\u0441\u044c\u043a\u043e\u0432\u0438\u0445 \u0441\u043f\u043e\u0440\u0442\u0456\u043a\u0456\u0432<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6b58c677 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-18px\"><img decoding=\"async\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/o-1.png\" alt=\"\" class=\"wp-image-1814\" style=\"aspect-ratio:1;object-fit:cover;width:14px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-42 wp-block-paragraph\" style=\"color:#666666;font-size:16px;font-style:normal;font-weight:500\">\u0417\u0434\u0430\u0447\u0430 \u043d\u043e\u0440\u043c\u0430\u0442\u0438\u0432\u0456\u0432 \u043d\u0430 \u0448\u0435\u0432\u0440\u043e\u043d &#8220;\u0425\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u043d\u0438\u043a&#8221; \u043e\u0444\u043b\u0430\u0439\u043d (\u044f \u043f\u0440\u0438\u0457\u0434\u0443).<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6b58c677 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-18px\"><img decoding=\"async\" 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is-layout-flex wp-container-core-columns-is-layout-4a4629b4 wp-block-columns-is-layout-flex\" style=\"margin-top:0px;margin-bottom:0px;padding-top:0px;padding-bottom:0px\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-89e2cfa3 wp-block-column-is-layout-flow\" style=\"border-style:none;border-width:0px;flex-basis:100%\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-b5387550 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d2db7e29 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-f9faaab3 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"419\" height=\"360\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/03\/gallery-1-1.jpg\" alt=\"\" class=\"wp-image-386\" style=\"object-fit:cover;width:570px;height:450px\" srcset=\"https:\/\/fizo.army\/wp-content\/uploads\/2025\/03\/gallery-1-1.jpg 419w, https:\/\/fizo.army\/wp-content\/uploads\/2025\/03\/gallery-1-1-300x258.jpg 300w\" sizes=\"auto, (max-width: 419px) 100vw, 419px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"587\" height=\"360\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/03\/gallery-2-1.jpg\" alt=\"\" class=\"wp-image-387\" style=\"object-fit:cover;width:800px;height:450px\" srcset=\"https:\/\/fizo.army\/wp-content\/uploads\/2025\/03\/gallery-2-1.jpg 587w, https:\/\/fizo.army\/wp-content\/uploads\/2025\/03\/gallery-2-1-300x184.jpg 300w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d2db7e29 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"587\" height=\"360\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/03\/gallery-3-1.jpg\" alt=\"\" class=\"wp-image-388\" style=\"object-fit:cover;width:800px;height:450px\" srcset=\"https:\/\/fizo.army\/wp-content\/uploads\/2025\/03\/gallery-3-1.jpg 587w, https:\/\/fizo.army\/wp-content\/uploads\/2025\/03\/gallery-3-1-300x184.jpg 300w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-f9faaab3 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"419\" height=\"360\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/03\/gallery-4-1.jpg\" alt=\"\" class=\"wp-image-389\" style=\"object-fit:cover;width:570px;height:450px\" srcset=\"https:\/\/fizo.army\/wp-content\/uploads\/2025\/03\/gallery-4-1.jpg 419w, https:\/\/fizo.army\/wp-content\/uploads\/2025\/03\/gallery-4-1-300x258.jpg 300w\" sizes=\"auto, (max-width: 419px) 100vw, 419px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-89e2cfa3 wp-block-column-is-layout-flow\" style=\"flex-basis:42%\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-f9faaab3 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"426\" height=\"724\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/03\/g-5-1.jpg\" alt=\"\" class=\"wp-image-383\" style=\"object-fit:cover;width:569px;height:904px\" srcset=\"https:\/\/fizo.army\/wp-content\/uploads\/2025\/03\/g-5-1.jpg 426w, https:\/\/fizo.army\/wp-content\/uploads\/2025\/03\/g-5-1-177x300.jpg 177w\" sizes=\"auto, (max-width: 426px) 100vw, 426px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-elearning-color-4-background-color has-background is-layout-constrained wp-container-core-group-is-layout-a44a64bd wp-block-group-is-layout-constrained\" style=\"padding-top:100px;padding-right:20px;padding-bottom:100px;padding-left:20px\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-c4d15c72 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-f9faaab3 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"555\" height=\"566\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/08\/f1.jpg\" alt=\"\" class=\"wp-image-1526\" style=\"object-fit:cover;width:641px;height:670px\" srcset=\"https:\/\/fizo.army\/wp-content\/uploads\/2025\/08\/f1.jpg 555w, https:\/\/fizo.army\/wp-content\/uploads\/2025\/08\/f1-294x300.jpg 294w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-02fb58c1 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-a30eb5d9 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-a85e2d73 wp-block-group-is-layout-flex\">\n<p class=\"has-elearning-color-1-color has-text-color has-link-color wp-elements-44 wp-block-paragraph\" style=\"font-size:16px;font-style:normal;font-weight:500;text-transform:capitalize\">Guide<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-45\" style=\"color:#222222;font-size:32px;text-transform:uppercase\">FAqs<\/h3>\n<\/div>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-46 wp-block-paragraph\" style=\"color:#666666;font-size:16px;line-height:1.8\">Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-17d6d2fb wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-4fe876ff wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-background is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-4ab2c67d wp-block-group-is-layout-flex\" style=\"border-bottom-color:var(--wp--preset--color--elearning-color-1);border-bottom-width:2px;background-color:#f0f0f0;padding-top:16px;padding-right:16px;padding-bottom:16px;padding-left:16px\">\n<h5 class=\"wp-block-heading has-elearning-color-6-color has-text-color has-link-color wp-elements-47\" style=\"font-size:16px;font-style:normal;font-weight:500;line-height:1.6\">01.  When should I switch equipment?<\/h5>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-e81db721 wp-block-group-is-layout-flex\" style=\"border-top-style:none;border-top-width:0px;border-right-color:#eeeeee;border-right-width:1px;border-bottom-color:#eeeeee;border-bottom-width:1px;border-left-color:#eeeeee;border-left-width:1px;padding-top:16px;padding-right:16px;padding-bottom:16px;padding-left:16px\">\n<p class=\"has-text-color has-link-color wp-elements-48 wp-block-paragraph\" style=\"color:#666666;font-size:16px;line-height:1.8\">Switch up your routine when progress slows to challenge muscles, prevent plateaus, and stay motivated.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-4fe876ff wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-background is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-4ab2c67d wp-block-group-is-layout-flex\" style=\"border-bottom-color:var(--wp--preset--color--elearning-color-1);border-bottom-width:2px;background-color:#f0f0f0;padding-top:16px;padding-right:16px;padding-bottom:16px;padding-left:16px\">\n<h5 class=\"wp-block-heading has-elearning-color-6-color has-text-color has-link-color wp-elements-49\" style=\"font-size:16px;font-style:normal;font-weight:500;line-height:1.6\">02. How often should I rotate equipment?<\/h5>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-e81db721 wp-block-group-is-layout-flex\" style=\"border-top-style:none;border-top-width:0px;border-right-color:#eeeeee;border-right-width:1px;border-bottom-color:#eeeeee;border-bottom-width:1px;border-left-color:#eeeeee;border-left-width:1px;padding-top:16px;padding-right:16px;padding-bottom:16px;padding-left:16px\">\n<p class=\"has-text-color has-link-color wp-elements-50 wp-block-paragraph\" style=\"color:#666666;font-size:16px;line-height:1.8\">Rotate equipment every 4\u20136 weeks or when progress plateaus.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-4fe876ff wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-background is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-4ab2c67d wp-block-group-is-layout-flex\" style=\"border-bottom-color:var(--wp--preset--color--elearning-color-1);border-bottom-width:2px;background-color:#f0f0f0;padding-top:16px;padding-right:16px;padding-bottom:16px;padding-left:16px\">\n<h5 class=\"wp-block-heading has-elearning-color-6-color has-text-color has-link-color wp-elements-51\" style=\"font-size:16px;font-style:normal;font-weight:500;line-height:1.6\">03. When is it time to upgrade equipment?<\/h5>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-e81db721 wp-block-group-is-layout-flex\" style=\"border-top-style:none;border-top-width:0px;border-right-color:#eeeeee;border-right-width:1px;border-bottom-color:#eeeeee;border-bottom-width:1px;border-left-color:#eeeeee;border-left-width:1px;padding-top:16px;padding-right:16px;padding-bottom:16px;padding-left:16px\">\n<p class=\"has-text-color has-link-color wp-elements-52 wp-block-paragraph\" style=\"color:#666666;font-size:16px;line-height:1.8\">When it feels unsafe, worn out, or no longer meets your fitness goals.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-constrained wp-container-core-group-is-layout-3278c8d2 wp-block-group-is-layout-constrained\" style=\"padding-top:100px;padding-right:20px;padding-bottom:100px;padding-left:20px\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-07e6dfae wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center has-elearning-color-1-color has-text-color has-link-color wp-elements-53 wp-block-paragraph\" style=\"font-size:16px;font-style:normal;font-weight:500;text-transform:capitalize\">Testimonials<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-elearning-color-6-color has-text-color has-link-color wp-elements-54\" style=\"font-size:32px;text-transform:uppercase\">client success stories<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-bed825b0 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group has-border-color has-background is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-04286107 wp-block-group-is-layout-flex\" style=\"border-color:#f1f1f1;border-width:1px;background-color:#f9f9f9;padding-top:32px;padding-right:32px;padding-bottom:32px;padding-left:32px\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/testimonial-1.png\" alt=\"\" class=\"wp-image-1775\" style=\"object-fit:cover;width:80px;height:80px\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-de591d07 wp-block-group-is-layout-flex\" style=\"margin-bottom:-10px\">\n<h5 class=\"wp-block-heading has-text-color has-link-color wp-elements-55\" style=\"color:#222222;font-size:20px;font-style:normal;font-weight:600;line-height:1.5\">Sophia Davis<\/h5>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-56 wp-block-paragraph\" style=\"color:#666666;font-size:14px;font-style:normal;font-weight:500\">Vlogger<\/p>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-elearning-color-7-color has-text-color has-link-color wp-elements-57 wp-block-paragraph\">Alex completely transformed my approach to fitness. I&#8217;ve lost 30 pounds and gained so much confidence. His personalized program made all the difference!<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group has-border-color has-background is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-04286107 wp-block-group-is-layout-flex\" style=\"border-color:#f1f1f1;border-width:1px;background-color:#f9f9f9;padding-top:32px;padding-right:32px;padding-bottom:32px;padding-left:32px\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/testimonial-2.png\" alt=\"\" class=\"wp-image-1776\" style=\"object-fit:cover;width:80px;height:80px\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-de591d07 wp-block-group-is-layout-flex\" style=\"margin-bottom:-10px\">\n<h5 class=\"wp-block-heading has-text-color has-link-color wp-elements-58\" style=\"color:#222222;font-size:20px;font-style:normal;font-weight:600;line-height:1.5\">Ava Wilson<\/h5>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-59 wp-block-paragraph\" style=\"color:#666666;font-size:14px;font-style:normal;font-weight:500\">Marketing<\/p>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-elearning-color-7-color has-text-color has-link-color wp-elements-60 wp-block-paragraph\">Working with Alex was the best decision I made for my health. His knowledge of nutrition and training is exceptional. I&#8217;m stronger than I&#8217;ve ever been!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-elearning-color-4-background-color has-background is-layout-constrained wp-container-core-group-is-layout-3278c8d2 wp-block-group-is-layout-constrained\" style=\"padding-top:100px;padding-right:20px;padding-bottom:100px;padding-left:20px\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-07e6dfae wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center has-elearning-color-1-color has-text-color has-link-color wp-elements-61 wp-block-paragraph\" style=\"font-size:16px;font-style:normal;font-weight:500;text-transform:capitalize\">Our Blog<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-62\" style=\"color:#222222;font-size:32px;text-transform:uppercase\">Popular Articles<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-bed825b0 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-e48aecac wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"370\" height=\"288\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/08\/blog-1.jpg\" alt=\"\" class=\"wp-image-1487\" srcset=\"https:\/\/fizo.army\/wp-content\/uploads\/2025\/08\/blog-1.jpg 370w, https:\/\/fizo.army\/wp-content\/uploads\/2025\/08\/blog-1-300x234.jpg 300w\" sizes=\"auto, (max-width: 370px) 100vw, 370px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-a30eb5d9 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-75357d20 wp-block-group-is-layout-flex\">\n<p class=\"has-elearning-color-1-color has-text-color has-link-color wp-elements-63 wp-block-paragraph\" style=\"font-size:16px;font-style:normal;font-weight:500;text-transform:capitalize\">Nutrition<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-color has-link-color wp-elements-64\" style=\"color:#222222;font-size:18px;font-style:normal;font-weight:600;line-height:1.6;text-transform:capitalize\">How much do eat you really need day<\/h5>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-a33ac652 wp-block-group-is-layout-flex\" style=\"border-style:none;border-width:0px;padding-top:2px;padding-right:0px;padding-bottom:2px;padding-left:0px\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-7387b849 wp-block-group-is-layout-flex\" style=\"border-right-color:#666666;border-right-width:1px\">\n<p class=\"has-text-color has-link-color wp-elements-65 wp-block-paragraph\" style=\"border-top-style:none;border-top-width:0px;border-right-color:#666666;border-right-style:none;border-right-width:0px;border-bottom-style:none;border-bottom-width:0px;border-left-style:none;border-left-width:0px;color:#666666;padding-right:12px;font-size:14px;font-style:normal;font-weight:500;line-height:1.7\">Post by- Alex Morgan<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-e8512ea6 wp-block-group-is-layout-flex\" style=\"border-style:none;border-width:0px\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-16px\"><img loading=\"lazy\" decoding=\"async\" width=\"21\" height=\"22\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/time.png\" alt=\"\" class=\"wp-image-1780\" style=\"aspect-ratio:1;width:14px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-66 wp-block-paragraph\" style=\"border-style:none;border-width:0px;color:#666666;padding-right:12px;font-size:14px;font-style:normal;font-weight:500;line-height:1.7\">January 12, 2021<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-e48aecac wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"370\" height=\"288\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/08\/blog-2.jpg\" alt=\"\" class=\"wp-image-1493\" srcset=\"https:\/\/fizo.army\/wp-content\/uploads\/2025\/08\/blog-2.jpg 370w, https:\/\/fizo.army\/wp-content\/uploads\/2025\/08\/blog-2-300x234.jpg 300w\" sizes=\"auto, (max-width: 370px) 100vw, 370px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-a30eb5d9 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-75357d20 wp-block-group-is-layout-flex\">\n<p class=\"has-elearning-color-1-color has-text-color has-link-color wp-elements-67 wp-block-paragraph\" style=\"font-size:16px;font-style:normal;font-weight:500;text-transform:capitalize\">Health<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-color has-link-color wp-elements-68\" style=\"color:#222222;font-size:18px;font-style:normal;font-weight:600;line-height:1.6;text-transform:capitalize\">The Power of Progress: Celebrating<\/h5>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-a33ac652 wp-block-group-is-layout-flex\" style=\"border-style:none;border-width:0px;padding-top:2px;padding-right:0px;padding-bottom:2px;padding-left:0px\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-7387b849 wp-block-group-is-layout-flex\" style=\"border-right-color:#666666;border-right-width:1px\">\n<p class=\"has-text-color has-link-color wp-elements-69 wp-block-paragraph\" style=\"border-top-style:none;border-top-width:0px;border-right-color:#666666;border-right-style:none;border-right-width:0px;border-bottom-style:none;border-bottom-width:0px;border-left-style:none;border-left-width:0px;color:#666666;padding-right:12px;font-size:14px;font-style:normal;font-weight:500;line-height:1.7\">Post by- Alex Morgan<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-e8512ea6 wp-block-group-is-layout-flex\" style=\"border-style:none;border-width:0px\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-16px\"><img loading=\"lazy\" decoding=\"async\" width=\"21\" height=\"22\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/time.png\" alt=\"\" class=\"wp-image-1780\" style=\"aspect-ratio:1;width:14px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-70 wp-block-paragraph\" style=\"border-style:none;border-width:0px;color:#666666;padding-right:12px;font-size:14px;font-style:normal;font-weight:500;line-height:1.7\">January 12, 2021<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-e48aecac wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"370\" height=\"288\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/08\/blog-3.jpg\" alt=\"\" class=\"wp-image-1494\" srcset=\"https:\/\/fizo.army\/wp-content\/uploads\/2025\/08\/blog-3.jpg 370w, https:\/\/fizo.army\/wp-content\/uploads\/2025\/08\/blog-3-300x234.jpg 300w\" sizes=\"auto, (max-width: 370px) 100vw, 370px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-a30eb5d9 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-75357d20 wp-block-group-is-layout-flex\">\n<p class=\"has-elearning-color-1-color has-text-color has-link-color wp-elements-71 wp-block-paragraph\" style=\"font-size:16px;font-style:normal;font-weight:500;text-transform:capitalize\">News<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-color has-link-color wp-elements-72\" style=\"color:#222222;font-size:18px;font-style:normal;font-weight:600;line-height:1.6;text-transform:capitalize\">Tips foe staying healthy on vacations<\/h5>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-a33ac652 wp-block-group-is-layout-flex\" style=\"border-style:none;border-width:0px;padding-top:2px;padding-right:0px;padding-bottom:2px;padding-left:0px\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-7387b849 wp-block-group-is-layout-flex\" style=\"border-right-color:#666666;border-right-width:1px\">\n<p class=\"has-text-color has-link-color wp-elements-73 wp-block-paragraph\" style=\"border-top-style:none;border-top-width:0px;border-right-color:#666666;border-right-style:none;border-right-width:0px;border-bottom-style:none;border-bottom-width:0px;border-left-style:none;border-left-width:0px;color:#666666;padding-right:12px;font-size:14px;font-style:normal;font-weight:500;line-height:1.7\">Post by- Alex Morgan<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-e8512ea6 wp-block-group-is-layout-flex\" style=\"border-style:none;border-width:0px\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:-16px\"><img loading=\"lazy\" decoding=\"async\" width=\"21\" height=\"22\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/09\/time.png\" alt=\"\" class=\"wp-image-1780\" style=\"aspect-ratio:1;width:14px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-74 wp-block-paragraph\" style=\"border-style:none;border-width:0px;color:#666666;padding-right:12px;font-size:14px;font-style:normal;font-weight:500;line-height:1.7\">January 12, 2021<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover alignfull\" style=\"padding-top:100px;padding-right:20px;padding-bottom:100px;padding-left:20px\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"258\" class=\"wp-block-cover__image-background wp-image-901 size-large\" alt=\"\" src=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer\/wp-content\/uploads\/sites\/237\/2025\/03\/PG-1-1024x258.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/fizo.army\/wp-content\/uploads\/2025\/03\/PG-1-1024x258.jpg 1024w, https:\/\/fizo.army\/wp-content\/uploads\/2025\/03\/PG-1-300x76.jpg 300w, https:\/\/fizo.army\/wp-content\/uploads\/2025\/03\/PG-1-768x194.jpg 768w, https:\/\/fizo.army\/wp-content\/uploads\/2025\/03\/PG-1.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-10 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-container-core-cover-is-layout-69abb704 wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-8260cf92 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-d2c16d22 wp-block-group-is-layout-flex\" style=\"padding-right:0px;padding-left:0px\">\n<h3 class=\"wp-block-heading has-text-align-center has-elearning-color-3-color has-text-color has-link-color wp-elements-75\" style=\"font-size:36px;font-style:normal;font-weight:600;line-height:1.6\">Ready to Crush Your Fitness Goals?<\/h3>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-bfe8bd63 wp-block-group-is-layout-constrained\" style=\"padding-right:80px;padding-left:80px\">\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-76 wp-block-paragraph\" style=\"color:#d3d3d3;padding-right:20px;padding-left:20px;font-size:16px;font-style:normal;font-weight:400;line-height:1.8\">Join hundreds of clients who&#8217;ve transformed their bodies and minds with personalized training programs designed just for you.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons has-custom-font-size has-elearning-color-1-background-color has-background is-layout-flex wp-block-buttons-is-layout-flex\" style=\"font-size:16px\">\n<div class=\"wp-block-button is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link has-elearning-color-3-color has-elearning-color-1-background-color has-text-color has-background has-link-color has-border-color has-elearning-color-1-border-color has-custom-font-size wp-element-button\" href=\"https:\/\/themegrilldemos.com\/elearning-fitness-trainer-gutenberg\/contact\/\" style=\"border-width:1px;border-radius:0px;font-size:16px\">Book Now<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0440\u043e \u043f\u0440\u043e\u0454\u043a\u0442 \u0424\u0406\u0417\u041e \u0432\u0456\u0434 \u0431\u043e\u0440\u0430 \u041f\u0440\u0438\u0432\u0456\u0442! \u042f &#8211; \u0411\u043e\u0440. \u0406 \u0446\u0435 \u0441\u0430\u0439\u0442 \u0437 \u043e\u043d\u043b\u0430\u0439\u043d-\u043a\u0443\u0440\u0441\u0430\u043c\u0438 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c, \u0441\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u0445 \u0434\u043b\u044f \u0432\u0456\u0439\u0441\u044c\u043a\u043e\u0432\u043e\u0441\u043b\u0443\u0436\u0431\u043e\u0432\u0446\u0456\u0432 \u0442\u0430 \u0442\u0438\u0445, \u0445\u0442\u043e \u043f\u043b\u0430\u043d\u0443\u0454 \u0434\u043e\u043b\u0443\u0447\u0438\u0442\u0438\u0441\u044c \u0434\u043e \u0432\u0456\u0439\u0441\u044c\u043a\u0430. \u0412 \u0434\u0432\u0443\u0445 \u0441\u043b\u043e\u0432\u0430\u0445 \u043f\u0440\u043e \u0441\u0435\u0431\u0435: \u0432 \u043c\u0438\u043d\u0443\u043b\u043e\u043c\u0443 &#8211; \u043f\u0440\u043e\u0444\u0435\u0441\u0456\u0439\u043d\u0438\u0439 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d, \u0448\u0442\u0443\u0440\u043c\u043e\u0432\u0438\u043a, \u0441\u0435\u0440\u0436\u0430\u043d\u0442 \u0437 \u0444\u0456\u0437\u0438\u0447\u043d\u043e\u0457 \u0442\u0430 \u0442\u0430\u043a\u0442\u0438\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438. \u041d\u0430\u0440\u0430\u0437\u0456 &#8211; \u0432\u043b\u0430\u0441\u043d\u0438\u043a \u0431\u0456\u0437\u043d\u0435\u0441\u0443 \u0434\u043e\u0431\u0430\u0432\u043e\u043a \u0434\u043b\u044f \u0432\u0456\u0439\u0441\u044c\u043a\u043e\u0432\u0438\u0445 &#8211; BOR PACK. \u041f\u0440\u043e\u0434\u0443\u043c\u0430\u043d\u0430 \u0456 \u0432\u0438\u043f\u0440\u043e\u0431\u0443\u0432\u0430\u043d\u0430 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/pagebuilder.php","meta":{"elearning_container_layout":"tg-site-layout--stretched","elearning_sidebar_layout":"no_sidebar","elearning_remove_content_margin":false,"elearning_sidebar":"default","elearning_transparent_header":"1","elearning_logo":0,"elearning_header_style":"default","elearning_menu_item_color":"","elearning_menu_item_hover_color":"","elearning_menu_item_active_color":"","elearning_menu_item_active_style":"","elearning_page_header":false,"footnotes":""},"class_list":["post-1839","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fizo.army\/index.php?rest_route=\/wp\/v2\/pages\/1839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fizo.army\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fizo.army\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fizo.army\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fizo.army\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1839"}],"version-history":[{"count":31,"href":"https:\/\/fizo.army\/index.php?rest_route=\/wp\/v2\/pages\/1839\/revisions"}],"predecessor-version":[{"id":2015,"href":"https:\/\/fizo.army\/index.php?rest_route=\/wp\/v2\/pages\/1839\/revisions\/2015"}],"wp:attachment":[{"href":"https:\/\/fizo.army\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}